COACH: I'd actually say that no self-esteem is the worst obstacle. I'd love to have a client with too much self-esteem when it comes to fitness. Most of my obstacles come from people who believe they canno (...)

Can an excess of self-esteem be the worst obstacle?

Whohub

I'd actually say that no self-esteem is the worst obstacle. I'd love to have a client with too much self-esteem when it comes to fitness. Most of my obstacles come from people who believe they cannot do it, and therefore have no self esteem - which leads to little or no motivation to stick with exercise long enough to reap the rewards.