In the absence of a project, I'll pick up the instrument a few times a week (which is much less disciplined than I'd like to be). When I'm in writing and recording mode, it'll be every day, and when I have a gig I'll spend the few days before it making sure my fingers remember what they're supposed to do.
I also am currently practicing/performing improv theater twice a week, which influences my music in that it helps fill the well and keep my mind in the habit of listening and responding. |