COACH: Just get started! Do the little things. Make small steps forward, even if you don't know what the step after that is. You will see it when you get there. Practically, set aside 15 minutes or so (...)

If someone wants to initiate a self-transformation, what general advice would you give him/her?

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Just get started! Do the little things. Make small steps forward, even if you don't know what the step after that is. You will see it when you get there.

Practically, set aside 15 minutes or so every day to work towards what you want. Spend the time reading, writing, creating, planning, dreaming, and taking action.