MODELING: Mentally I keep Myself together by seeing a therapist twice a week. Physically I have never exercised a day in My life. With recent weight gain however, I need to start exercising soon. (...)

How do you stay in shape, physically and mentally?

Whohub

Mentally I keep Myself together by seeing a therapist twice a week. Physically I have never exercised a day in My life. With recent weight gain however, I need to start exercising soon.