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In the past there was a lot of stigma associated with going to therapy, but now it is rather fashionable. When is and when isn't help from a psychotherapist necessary?

If the clinician is competent, therapy should never do harm, and can be a valuable, regular aspect, to support people through whatever.
The new cocktail for success, Psychotherapy and meditative practice, a little east, little west, a little interior, a little exterior, a little individual, a little collective


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