|How many breaks per day do you normally take?
Goal: every 20 minutes
Actual: every two hours
Depends, mostly one for lunch.
A lot. I get up from my chair every 1 hour. That has kept my back healthy.
Depends on day to day routine and the work i am performing. Normally I like to finish and then taking break
A break every 1 hour is a must for me.
Get up and move around 4-5. Actual breaks - I take lunch most days.
eh pretty few, I enjoy my work, the only time i need to take a break is when I'm debugging something that I just can't figure out why it doesn't work correctly. That's pretty frustrating.
I break whenever I feel like it, step outside, take a smoke, go chat with co-workers. Could be a dozen times a day - those are likely to be the most productive moments though, because the brain never stops working on the current problem. Usually I come back energized and wishing the solution that's in my head would somehow crystallize on the screen without the need to type it.
depends on the complexity of my work. More work = less breaks
One or Two
excluding lunch and tea breaks.normally i go for smoking after three hours.
20-25 10 minutes break
5/6 per day for tee, coffee and smoking.
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